𝐭𝐛𝐭𝐤𝐚𝐭 𝐋.𝐒 (the bond that keep all tides)

mental health % trauma and abuse.💫

-----------------disclamier- LINKs- https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm.

https://www.yoppvoice.com/2019/05/25/understanding-the-coping-mechanisms-of-victims-of-abuse/

https://www.mentalhealth.gov/basics/what-is-mental-health

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        I will be explaining mental health today that impact today's teenagers. The mental health we teens have is not okay, it can be complicated for us. We, teens, face a lot of mental health which can be cured or not be cured. Mental health is not something like a toy we teens use to play with, it's an actual thing that affects us all, physically, emotionally, stability,

       We teens faced a lot growing up and we would all at some point in our lives start self-harming, doing drugs, getting drunk, and so forth. the particular reason for the circumstance is that we don't have anyone to talk to at home, or at all.

           This actively demonstrates that we just need/want someone to talk to about ways we can recover from our habits and try and change. And the fact that we want to help other people overcome their problems

          For the exact purpose of this, Us teens and our mental health is very important to us because we need to be treated properly and correctly because if we don't, we could suffer a lot more damage than we already have.

             Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won't go away. It can also leave you feeling numb, disconnected, and unable to trust other people.

            Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn't involve physical harm. It's not the objective circumstances that determine whether an event is traumatic, but your subjective emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized.

             There are many articles about identifying characteristics of abusive relationships, what being abused feels like, and the aftermath of being abused. But making the decision to leave an abusive relationship is exceedingly difficult, and actually doing it is harder still since doing so safely often takes time and strategic planning. 

          While you are still trapped in the world of abuse, you have to find ways to cope, to survive until you can figure out something better some of which are used to keep victims safe until they can leave, others that actually keep them in the relationship longer, but all of which are rooted in reasons that are significant to them.

 tw- if you suffer from any mental health go talk to someone or see someone like a therapist-