How to get fit.....
1) don't eat as much junk food
2) go for runs
3) get some weights or a running machine
4) get proper running/gym outfit
5) don't feel that you look horrible
6) think that if you get this done you will look flawless (not that you don't all ready because your totally rocking that hairstyle)Food and staying healthy....
1)eat a healthy breakfast:
- banana
- weetabix and strawberrys
- Special K
- breakfast bars2) eat a healthy lunch:
- fruit
- vegetables
-'salad
- vegetable meat
- vegetarian things : will be a not as fatty3) eat a healthy tea:
- side salad
- food cooked without oil
- vegetable dish
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How to... (Was true story)
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