According to Psychology Today, the best sleep happens between the ages of eight to 10 years old and then it’s all downhill from there. This is due to sleep quality, which inevitably worsens in ways that become “more profound” as we age.
Unlike adults, a child under eight years old only awakens about 20 percent of the time from R.E.M. with a dream recall, compared to adults.
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Dream Facts
RandomDreams are termed as mystery, eye-opening and nightmares. Some dreams may inspire you, energise you and scare you. But you dream every day. There are many amazing facts about dreams which you surely would like to know.
