Shifting is a very simple yet complicated thing at the same time, the practice of shifting is moving your conscious to your desired reality (DR). There is science behind it actually I get my science from the CIA documents about it, ill put the link in the end if you want to see them for yourself. Shifting is basically putting your conscious in a deeply relaxed state with deep visualization. There are many different methods but while you are in this relaxed state it is mandatory to make your right side of your brain the more dominant one. We have a right and left side to our brains. The left side is the more knowledgable, logical, and realistic thinking side of your brain, whereas the right is the more crazy, fun, and open to more ideas side. Your left side is the more logical side no matter how much you believe will consciously block you from shifting, this is because it tells you even without your knowing that shifting is impossible just because you haven't done it yourself. Think of it this way if no one in the entire world ever drove a car and someone told you it was possible you would want to give it a try but you would consciously believe you cant do it. Some people are lucky enough to have their right side the more dominant one, there are ways you can do this actually. The first way would be to pick up a hobby like cooking, drawing, singing, playing an instrument, you don't even have to pick up these hobbies make a bowl of cereal or hum to yourself watch videos on skateboarding. Another way is to use your left hand or left side of your body more. This is because your left side of your body is controlled by your right side of the brain where the left side controls the right side of your body. You can do this simply by squeezing a stress ball in your left hand or tapping your left leg it's not complicated. You can also go into a "Hemi-sink" stage by staying extremely still which makes your consciousness more aware it's an awake but asleep state.
So now let's get down to the actual what is shifting? So shifting is moving your conscious to reality entirely up to you. Now when your script you are not creating a reality. that reality already exists this is because any time you make a choice an endless infinite amount of realities open up even ones where you made that choice while a zombie apocalypse was happening or you were making out with your comfort character. When you shift you are choosing and specifying exactly what reality you want to go to. It is not bad to script relationships because you are just specifying what reality you are going to, also please don't kill anyone unless that is a mandatory part of the reality you're going to or it is self-defense please don't they are real people with real feelings. I think that's everything if I missed something please let me know in the comments!
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My Shifting Journal!
AventurăI will go over all the details I mentioned in my bio! in case you didn't read I will post shifting stories my personal experiences and more!