threat

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the threat simulation theory

states that dream consciousness is essentially an ancient biological defence mechanism, evolutionarily selected for its capacity to repeatedly simulate threatening events

as per https://pubmed.ncbi.nlm.nih.gov/15766897/

for added immersion: https://open.spotify.com/playlist/44jZhtpHXbpeYbujMG1zdR?si=yubUKOdWQwiRz0EEgUSL5Q

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