Me and my negative emotions

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I just now realized about my weird coping mechanism when i had negative emotions.
If i am mad or upset, i cry.
If i feel lonely, instead of reaching out to people, i isolate myself even harder, refusing to make any initiative contact with anyone.
If i feel sad, instead of crying or communicating it like any normal people, i look for things i can laugh about just to keep my sanity intact.
I think thats messed up.

Can someone please just tell me that at least im not that weird?

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⏰ Last updated: Jul 06, 2021 ⏰

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