This is the Dorothy Method.
Visualize yourself in your waiting room, look down at your feet/whatever shoes you have. Click the heels of your shoes 3 times, and repeat "There's no place like my desired reality." Say this multiple times until you feel as if you are in your desired reality, then open your eyes.
(Authors note: Yes, this is inspired by the wizard of oz. I like the end of the movie and thought to myself; What if dorothy just shifted realities??? So I made this shifting method. I'll let you know if it works! I've been trying to shift since oct. 2020)