The Eleven Method
1. Lay down in a comfortable position
2. Put a cloth or bandana over your eyes
3. Play a white sound noise (Some on YouTube)
4. Close your eyes and imagen you're self walking to your DR (Desired Reality) Self
(In first person/Your Point Of View)
5. Try falling asleep and hopefully you'll wake up in your DR (Desired Reality)
Never take the cloth/bandana off when using this method :)
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Shifting Methods
RandomThis book is just different Shifting Methods and the instructions Requests: OPEN I genuinely suck at descriptions so yeah 😗✌
