If you guys don't know about the butterfly project then I am gonna tell you about it. Comment if it helps.
The butterfly project is a helpful Idea that you can use to stop cutting. A short way to put this is that the butterfly project is when you draw a butter fly on your wrist.
Okay if you cut then here is a way to stop. Draw a butterfly on your wrist over your scars. It doesn't have to be over your scars though. Anyways once done with drawing the butterfly you have to leave it there. Imagine it is someone that you love and care for. If you cut and when the butterfly is on your wrist then you have killed it. You have to let the butterfly come off automatically. You can't wash it directly you have to let it fade away.
There are steps on the picture on the sidebar. Here are what the steps say.
1. When you feel like you want to cut take a marker,pen, or sharpie and draw a butterfly.
2.Name the butterfly after a love one or someone that wants you to get better.
3. You must let the butterfly fade naturally. NO scrubbing it off.
4. If you cut before the butterfly is gone. You've killed it. If you didn't cut. It lives.
5. If you have more then one butterfly it kills all of them.
6. You may let another person draw them on you. These butterfly's are extra special.
7. Even if you don't cut. Feel free to draw one anyways. To show your support.
Remember to comment if this has helped you and I will find other methods for you to get better.
Comment if you want me to make a chapter specifically about something and I will. I will even found you a shout out if you want.
I hope this helps you. Bye guys. Update soon. Stay strong.
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