Trichotillomania program

Overcome Your BFRB

Body focused repetitive behaviors (BFRB) is a disorder you can see in everyone such as nail biting, lip biting, hair pulling and many more. BFRB is a habit to people who eventually do it daily and if they are busy in some work then also, they will manage their time for it. You will see many them while watching TV, attending class or in office they keep on biting their nail or one the BFRB because from it's not a habit, it has become disorder without it they feel incomplete. And doing this everywhere is not good and its embrace everyone also.

Trichotillomania (trik-o-til-o-MAY-nee-uh), also called hair-pulling disorder, is a mental disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body, despite trying to stop.

Treatment includes such as

· Habit reversal training- This behavior therapy is the primary treatment for trichotillomania.

· Cognitive Therapy- This therapy can help you identify and examine distorted beliefs you may have in relation in hair pulling.

· Acceptance and commitment therapy.

Hair Pulling is a impulse control disorder. It can be caused by anxiety and stress. It can coexist with anxiety disorder. However, psychiatrists consider it as a separate illness and not an anxiety disorder.

disorder is a body focused repetitive behavior (BFRB) that affects about 1.4% of adults in U.S.

People with skin picking disorder may repeatedly pick, pull or tear at healthy skin, pimples, blisters or scabs. It occurs more frequently seen more in females then male.

Symptoms Of skin Picking

· Hurting open wounds by skin picking

· Breaking pimple by skin picking by damaging healthy skin

· engaging in skin picking despite multiple attempts to address the behavior

These behaviors can last anywhere from a few minutes to several hours or several months. People may pick skin for various reason feeling compelled to remove perceived imperfection, while others pick in response to stress. Boredom or out of habits.

If not treated it can lead to painful lesions, bleeding, scars and significant psychological distress.

BFRB online set a program for you to overcome from all your disorder making your life healthy by providing you with lots of worksheets, assignment and, videos. This is self-directed program to help all individual struggling as possible.

Visiting our website will help you to fight with BFRB and stay happy be positive always.