✸ ⊹ .✦ habits to build
꩜ productivity
❊ wake up at 7am everyday
❊ listen to french podcasts every morning
❊ plan day in planner with tasks
❊ use flip to study at least 4 hours daily
❊ read for at least 30 mins a day
❊ sleep before 11pm daily
❊ minimise social media time to 2 hours a day
❊ learn guitar for 30 mins a day
❊ learn french for an hour every day
❊ learn bsl for half an hour every day
꩜ self care
❊ meditate for at least 10 minutes in the morning, evening and night (30 mins total)
❊ exercise for an hour at least 4 days a week
❊ journal every night
❊ do yoga every morning
