Work out-
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
Translation:
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
Diets-
Diet intensity: SUPER STRICT!!!!
Does a lot of prep meals
Cheat day: once a week
Favourite cheat day foods: Doughnuts, Cheesecake, Ice cream, Cookies, fried chicken and pizza
Non promoting diet: bulking diet (3450 calories a day)
Low amount of processed foods, tight calories control, whole foods, no skipping meals
200-300 calories surplus
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
Promoting diet: high protein-low Carb diet (2550 calories a day)
Low amount of processed foods, tight calories control, whole foods, no skipping meals
YOU ARE READING
SuJu Member
General Fiction*Not a real person* Started: 2021-11-09 Universe 2: SNSD, TVXQ, Big Bang, BTS, Wanna One, GOT8, BTOB, SuJu, Shinee, TXT, NCT, 2PM, model, Football/soccer player, Male actor, Stray Kids
