I feel my breath speed up
My lungs start to pump
I feel the lump
In my stomach grow
My breath has gone
For a run
My hands start to quake
Its coming I'm by myself
I'm helpless trapped
I'm sinking deeper
Into the sand I feel I might
Die.
Then slowly I can make it leave
But the monster hides
And will jump out soon
Again it is part of me
Cant shake it of like a flee
Its stuck on me.
I'm okay you're okay
I tell myself
Over and over
