Overthinking is part of our daily routine, whether you like it or not, you'll catch yourself overthinking about anything. As someone who does it all the time I can say that it sucks, not being able to enjoy simple moments because you overthink almost every action and when you don't do it, you regret it later on.As a teenager, I feel like all my problems are silly, I mean why should I complain, I have a nice life and this overthinking thing is just stupid... just GET OVER IT! Well, it simply isn't that easy. I don't know if it's just me but not caring means I lost control, I would have to tell you a lot of stories to explain the reason why having control is so important to me but those are for another day.The feeling of overthinking is really weird, sometimes it's like being at a party and suddenly the music stops and you're all alone, a lot like spacing out, now you're quiet and staring at a blank space (haha Taylor Swift reference), other times overthinking feels like losing all the oxygen in your lungs, feeling nauseous or very anxious. Ruining great moments or relationships is also a characteristic of overthinking, I can't remember all the times that overthinking made me sad/angry/numb, but one thing I know for sure is that it brings a lot of not pleasant thoughts and that ruins the mood at any moment, as for relationships, I guess you guys can deduce the impact of overthinking in a relationship. Needing constant reassurance from your partner/friends, feeling like the worst person ever when you make a small mistake, always forgiving people because you see the best in them but also not trusting them again because something they do will make you question your whole relationship... these are all signs of overthinking or they aren't, who am I to prove this? just a stranger online.And what should I do to stop overthinking? Well, I have no idea, I overthink everything, I'm even overthinking about posting this.Just needed to vent somewhere and no one is going to see this so... thank you for reading this :) this last line was very corny and movie cliché, I'm sorry ._.
