Medical sweets The Tea Solution Quick Trim

First you take the castor oil lemon juice kiwi and you blend it and you taking slow dosage one teaspoon three times a day until cleanse you can use it everyday if you want results is amazing caution weight loss

And medical reasons and caution do not take if you think you are pregnant

You would need to have some type of water to drink afterwards you can make it mix lemon water or kiwi water

Also introducing my
ex f l o a t i t
Green tea honey orange peeling lemon juice kiwi almond and chocolate exlax shavings be very careful weight loss rapid.
Direction boil your tea add your honey you grind it orange peeling your lemon juice your kiwi juice almonds and chocolate shavings place it into the hot tea and stir drink decide temperature and the results is amazing the weight will come off

For your meal trends
Blanch red cabbage then cut it up then add asparagus green peppers celery tomatoes mushrooms broccoli boiled eggs shrimp or any seafood you want olives both mix then add Italian dressing serve cold and enjoy

Another meal trends
Tuna and salmon casserole add tuna and salmon cheese any cheese of your preference chopped bacon you can add any veggies except for corn bake at 350 for 15 to 20 minutes eat hot with saltines or Ritz

If you do not like tuna and salmon together you can do either tuna or salmon the choice is yours

A small size salad of lettuce tomatoes pickles eggs mushrooms green peppers broccoli carrots and for the bacon you can add turkey bacon if you don't want the other bacon

For your midnight snack celery with peanut butter
And for your dessert reddi whip ,jello with any fruit and nuts and for those who are working out one gallon of water everyday you can add fruits to it if you would like

For your exercise walk 3 Miles everyday while you're working out.

And remember to be very safe pay attention to what you're doing you're going to lose a lot of weight and you're going to feel great until the next time please enjoy safety Chic and sophisticated while dieting