３．𝒯𝒾𝓇𝑒𝒹 ?
If you are sick...Just take a rest!
"Health comes first!"
But if you are tired from a school day or just finished a long session. A tiny break couldn't recharge you...
so, get yourself a drink (hot choco/coffee/juice/healthy snacks/anything you love)
or get your pillows and blanks and get a...
★Power Nap
Sometimes a short 15mins nap is better than a 15 mins normal break.
so try to get some sleep if you're too tired
★ #How sleeping helps you study better? ★
Your brain goes through what you've got in your daily activities, from those boring lectures to the fun time you've had with your friends!
It goes through like a person going through a not-in-an-order file.
Then he takes the important pages and classifies every page to its worth files. Later it researches all these pages and finds connections between these pages and remembers them clearly for later!
So the brain like the person, takes in info, classifies it, stores it, finds connection, and ultimately remembers it...All of that in your sleep!
+ For your extra info
Each of these things happens at different times! like...
In light sleep it takes out unnecessary info and classify it
when you're in a mid-sleep, It makes connections between info
When you're in deep Sleep, it makes remember and studies the info
YOU ARE READING
ꜱᴛᴜᴅʏ ᴛɪᴘꜱ ꜰᴏʀ ᴛʜᴇ ꜱᴋɪʟʟᴇᴅ ʟᴀᴢʏ 📓
RandomHere are some simple study methods + Life skills to be that person you want to be! ★ Study Motivation ★ Reminder: You are unique and wonderful! Nothing can hold you back! So, Not all tips can be "Your style" Be sure to change the tips according to y...
