How to self harm:
1. Pick up whatever you are going to use.
2. Evaluate. Explain to yourself why you want to do it. Why you feel the way you do and why you want to keep hurting yourself.
3. Put down whatever you were about to use or take. And remember that you're better than that. Remember that things just happen and it's not your fault. Remember how beautiful you are. Remember that people do love and care about you, a lot.
4. Don't ever think about those thoughts again. Leave them in the past. Remember how much of a good person you are and remember how much you're worth it and never forget that things do and will get better. Trust me.
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Self Harm/Depression/Suicide Quotes
RandomThese quotes are NOT mine!!!! If you're just here to hate then just get the hell out because I don't have time for you! If I do make my own quotes I will put ~Katherine At the end of it
