laying in bed

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I had never had an attack like this before. Where i layed in bed for hours just listening to what my mind had to say. Listening to it telling me a few cuts would make it all go away. I layed in bed, my legs shaking and knees hitting each other everyother second. I tried to stop it but it always seems to come back. I hate this, how helpless I feel. How little control I have over my body at that point.

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