Shifting

Ok, shifting is basically just going to an alternate reality. I just think shifting is cool and because I've done it before I just want to tell you all about it! For the methods I won't be telling you what to do yet. I wanna keep them as their own chapters.

It's not hard to shift once you've done it a few times. Now for beginners it might be a little difficult. There's different methods for shifting. There's the 5 senses method. I recommend that one it's very easy to do. It helped me when I first started shifting.

Then there's the raven method. I mean it's not my favorite but it doesn't mean it can be anybody's. It's pretty good for beginners though. I personally don't like it that much

There's also the pillow method. Pretty easy to do. I've tried it at least once. I recommend it. Not my favorite but not bad.

Then the blanket method. It's pretty easy and good. There is one thing though. If you're claustrophobic don't. Do. It.

The intent method. I honestly have nothing to say about this one. I haven't tried it yet. People describe it as good though. I don't know for sure 😐

Sunni method...it's not hard. Not at all. I just don't like it for some reason. All you gotta do is trick yourself though.

The ADHD method. I know the name isn't the most...normal? It's more for ADHD people though.you just put 8d sounds on.

The Estelle method. In my opinion kinda funny. You just picture yourself dancing to a song with one of your dr characters.

...the- the mirror method..please do not do the mirror method.. it's possibly and Probably the worst one out of them all. Im saying this because..it opens your third eye.. if you don't know what that is. It's basically you opening your eyes/mind to spiritual stuff sand more.

The falling method. This is actually one of the first ones I tried. It worked pretty well. Now it didn't work straight away. It just made me feel numb, etc. I do recommend it.

I didn't name of all them because I'm too lazy. You can find more information on it on other apps. Like tiktok,Reddit, etc.
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Anyways that's all for this chapter! Oh and remember if you do ever try it. Don't expect it to work straight away. It might take a few days or years.