Every human dreams. There are tons of people who can’t remember their dreams when they wake up, but they still get them
Human beings spend roughly around 6 years of their lifetime dreaming
Sometimes we dream outside of our REM sleep (Rapid Eye Movement)
Thousands of years ago, the Egyptians were the first to create a dream dictionary in 4000 B.C.E
We roughly spend around 1/3 of our lives sleeping
People who suffer from a personality disorder lack dream activity
Our brains tend to be way more active when we sleep, than when we’re awake
Humans tend to have around 3 to 7 dreams a night. We dream around 2 to 3 hours in a whole night
90% of the dream is lost the first minute we wake up
Men tend to dream about men more than women, and women dream about people of both genders
Drug withdrawal can cause more intense dreams. People who also quit alcohol and smoking experience heavier dreams and nightmares
You can lucid dream for up to 30 minutes if trained properly
It’s impossible to dream when you’re snoring
Babies don’t dream of themselves until they reach the age of 3
More women than men experience deja-vu in their dreams (eg. you have been in the dream before)
People who experience Sleep Paralysis hear voices and see strangers in their rooms
Nightmares happen more to kids than adults
Blind people dream. Their dreams are auditory if they were born blind. If they became blind at an early age, they still dream of what they remember
Did you know around 100 000 drivers a year crash going in and out of sleep in their cars
Thousands of people suffer from sleep apnea in America
Men get erections in their REM sleep and women have an increased blood flow to their vaginas
You can translate over 5000 dream symbols
The word “Nightmare” was used a long time ago for a female spirit who besets people at night while sleeping
On average, dogs sleep around 10 to 13 hours a day
The colder your house is, the worse your dreams are. They say that if your room is at an average temperature, you have better sleeps
Your body burns more calories sleeping than it does in the day time
Information that we learn before we go to bed tends to stick with us longer than information any other time
On average, cats sleep 10 to 15 hours a day
If you avoid your sleep for more than 10 days, you will die
A giraffe sleeps for only 2 hours a day
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