Reality shifting is when you shift you awareness to a parallel universe, this is the multiverse theory, there are parallel universes created when you think breath or blink! there is a universe/reality out there were your not reading this or dead :D. the multiverse is INFINTE and you shift every day, this is a reality CONCEPT
-=-shifting terms-=-
-DR
stands for desired reality, basiclly the reality concept your shifting to
-CR
stands for current reality, this is the reality concept your in right know
-WR
stands for waiting room the reality were you can take a break from shifting or just chill
-Methods
ways to shift in like pillow method, train method, swirly eye method, lucid swirls method(i ade it :D)
-Subliminals
a hidden/unobvious message in an audio that your subconsuis will pick up on and do
-Sripting
its like a peice of paper or a text file/google doc/ smth that has your DR specified !!!YOU DO NOT NEED A SCRIPT TO SHIFT!!!
-Affirmations
the things in the subliminals, the 'message' to your subconsuis
-Shifting Symptoms
tingly feelings, a white light etc that lets you know your close to shifting! !!!EVERYONES SYMPTOMS ARE DIFFRENT!!!
Edit:HAHA- ON THE METHODS BULLET THING I MISSPELLED MADE AS ADE- I CANT STOP LAUGHING XD
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