JaCoby Verlander has always loved wrestling. Some might say he's obsessed with wrestling. His father took him to a WWE Live event when he was six, and he immediately fell in love with the sport. He started training when he was 14 and he never looked...
JaCoby awoke on his Sunday morning. He had a lot of things to do today. First being hit the gym, fly home to L.A. to say, 'hi' to his dogs, and an interview with Chris Van Vliet over a video call.
Safe to say his day was pretty loaded. He was always an early riser ever since he was a kid, which kinda annoyed his parents.
"Let's see... it's 6:30 in the morning. I'll do some of my yoga here since the gym isn't open yet."
JaCoby set up his yoga mat, and started with his stretches. 'The Scorpion' for his back and arms, The Cobra' which helps with his back pain, and 'The Mountain Pose' for his joints.
Soon enough he was loose and ready to start the day. He made his breakfast. Which consisted of egg whites and his protein smoothie. Which was almond milk, frozen bananas, his chocolate protein powder, peanut butter, oats and water.
He had this for breakfast every morning. Somehow he never got tired of it. After drinking his smoothie and eating his egg white, he made his way to the gym, which was empty. That didn't surprise him.
He started with the salmon ladder.
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This was his favorite thing to do at the gym. He thought he was 10 again, back on the playground.
After ten rounds of going up the entire ladder he went to do some push ups. Standard , one-handed, incline, decline, handstand, Spider-Man style.
He continued with his workout, doing weight training for his arms, legs, and shoulders. He was going to start doing squats, but he heard someone come in. He turned around to see Demi.
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"Good god she's going to kill me." He whispered to himself.
"Oh, hey Demi." After hearing that, Demi looked up from her phone and smiled when she saw JaCoby.
