A Good Night Rest

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Are you waiting for a reason to close your eyes at night? Do you long for peaceful sleep to rest your weary sight?

What keeps us awake so long when we want to fall asleep? The mind gets so restless; you sleep shallow instead of deep.

How long can someone go on without the proper rest? Your head starts to throb and you get a pain deep in your chest.

Sleep is so important it stops us from losing our minds. It gives us a chance to process our thoughts and also a way to unwind.

Can we go on without any sleep? It's impossible for us to do if you start to go insane a good rest is the only thing for you.

So close your eyes and hope for the best. Your brain will take over and do all the rest.

When you wake up, your body will feel great. Especially if you choose to sleep in late.

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