ATTENTION!

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Please listen! Reach out to someone if you are struggling with thoughts of suicide or self-harm.

A friend of mine committed suicide during Thanksgiving. This is the second time in two months that I have lost friends.

It's not worth losing anyone else.

So please reach out to someone if you are struggling. You can talk to me, your guidance counselor, an adult you can trust, a friend, or a suicide prevention lifeline.

Just reach out.

Do not feel alone! You are not the only one struggling. There are many people like you.

Suicide might seem like the only option, but it is not.

988 Suicide and Crisis Lifeline

Hours: Available 24 hours. Languages: English, Spanish

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