When writing a character with trauma you want to research the trauma type. Delve into literature, documentaries, and expert resources to understand the specific trauma your character will experience.
Define the Traumatic Event. Clearly outline the details of the traumatic incident in your character's past. Consider the context, intensity, and aftermath.
Explore Emotional Impact. Examine how the trauma manifests emotionally. This could include anxiety, depression, flashbacks, or difficulty forming connections.
Behavioral Changes. Define how the trauma affects your character's behavior. This might involve avoidance, withdrawal, or even self-destructive tendencies.
Relationship Dynamics. Explore how the trauma influences relationships. Your character may struggle with trust, intimacy, or maintaining connections.
Flashbacks and Triggers. Incorporate moments of flashbacks or triggers that evoke memories of the traumatic event. Understand what stimuli might cause distress.
Coping Mechanisms. Develop coping mechanisms your character employs to deal with their trauma. This could include therapy, substance use, or other strategies.
Internal Conflicts. Highlight internal conflicts your character faces, such as self-blame, guilt, or conflicting emotions about the traumatic incident.
Resilience and Growth. Show your character's resilience and potential for growth. Illustrate their journey toward healing and overcoming the impact of trauma.
Avoid Stereotypes. Be cautious not to rely on stereotypes or clichés associated with trauma. Each individual's experience is unique, so strive for authenticity.
Consistent Characterization. Maintain consistency in your character's portrayal throughout the story. Their responses to situations should align with their trauma but allow for evolution.
