Belive

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Dear Reader,

If you have a hard time right now dont give Up i know it can be hard but Just try it  IT can be really Helpful

Tell everytime you feel tired,Depressed,Down or hopeless
Do These Things

1) Breath in ..... Breath out

2) Tell yourself "I can do IT " (3x)

3)Belive in Hope

Cause your Hope will come
Trust me

2) Belive in god

Dont lose your beliving in god Just because you have a hard time

3) Belive in yourself

Cause selflove IS important

4)when someone badmouth about you ignore IT

Belive in me when i say ignoring is one of the best weapon you can have for a Bully with ignoring The words of the Bully you can get rit of Him/her  because the time will come when they found IT boring and annoying when you dont reaction to IT

I Hope IT could Help you

Sincerly Leilani T.

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