Career- TV/Film

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In order to land her gig as an MTV VJ in Australia, she competed against 2000 other hopefuls in a three-week national search, as former VJ Lyndsey Rodrigues moved to the United States to co-host TRL. As part of the competition, she downed 100 shots of beer in 100 minutes against Jackass' Bam Margera, and kissed strangers on a busy Sydney street. However, she enjoys her job as VJ compared to her previous job as a model. "Being a model there is always something they want to change. Whether they want someone a little bit skinnier, a little bit taller, a little bit prettier, but MTV want you to be yourself ... not censoring anything and not conforming to anything".

In 2009, Rose won the ASTRA Award for Favourite Female Personality. She also travelled to Kenya to "highlight ... the amazing work" done by Global Vision International. She appeared on the first episode of Talkin' 'Bout Your Generation, representing Generation Y alongside comedian Josh Thomas.

Rose appeared in the episode "Media Virgins", of Australia's Next Top Model, acting as a guest judge. She also worked as a correspondent for the finale of Australia's Next Top Model.

From July 2009, Rose along with Dave Hughes, Charlie Pickering, Carrie Bickmore and James Mathison hosted The 7pm Project, an Australian television news talk show produced by Roving Enterprises which airs weeknights on Network Ten. She left the program to pursue her own hosting projects.

In October 2009, it was announced that FOX8 had picked up the rights to UK format Ultimate School Musical, which features ordinary teenagers from a school attempting to put on a music production to a professional standard in just six weeks. The Australian version was produced by FremantleMedia Australia with Rose as host, and aired in 2010.

Rose also hosted the Foxtel Mardi Gras for 3 consecutive years before becoming an official correspondent for Foxtel for the Vancouver Winter Olympics in 2010. She was selected in 2008 to act in upcoming Australian comedy film, Suite for Fleur. She also starred alongside Christina Ricci and Jack Thompson in the 2013 film Around the Block.

In 2015, Rose joined the Orange Is the New Black cast in Season 3. Rose plays new inmate Stella Carlin, "whose sarcastic sense of humor and captivating looks quickly draw the attention of some of Litchfield's inmates." She was also cast in a guest role, as Wendy, in the science fiction series Dark Matter.

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