- Write a physical script. It requires your
- Full Name
- Age
- Birthday
- Sexuality
- Gender Identity
- Looks (i recommend looking on pinterest for face claims, eye claims, body claims, hand claims, etc.)
- Relationships (like family, friends, partners, enemies)
- Visuals (like what your bedroom would look like, you kitchen, where you would work, etc.)
- Affirmations (i dont do this often, but i know a lot of people do, so i guess i recommend it, but this is optional.)
There might be more to scripts, but i have a horrible memory..- Make sure you meditate. (You can be in any possible position, you can be laying down, sitting, or even just standing. I recommend sitting down so you won't get tired of standing up or you won't fall asleep in the middle of your meditation while your laying down)
- Once you have meditated, get in a comfortable position so you know that you wont move.
- I recommend putting on theta waves or subliminals.
- Fall asleep saying affirmations.Ill try this tonight and let you guys know what happens next chapter.
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Shifting methods <3
RandomShifting methods for the people out there who need help with shifting <33 (im one of them lmao) Also do you like the KiriBaku picture i put as the cover :3 (MY HUSBANDS 😻)