For bird or bat therians, I suggest you try climbing trees or any high spot! Specifically for my bat buddies out there, try to practice your grip with your legs, you can hang upside down easier. I recommend practicing on monkey bars and not actual trees, for safety precautions :)
For wolf, fox and forest cat therians, I recommend finding a forest or cluster of trees and just, lay down. Let the rustle of leaves and shine of sunlight through the tops embrace you. Feel yourself and be yourself <3
I'm gonna post more of these later, so better keep a close eye on this fic eh?
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For therians!
ParanormalA lil book for therians, contains songs, crafts, mask ideas and other stuff.