Character flaws for an anxious character
Constant worrying: Obsessively fretting over even the smallest details.
Overplanning: Creating elaborate contingency plans for every possible scenario.
Indecisiveness: Struggling to make decisions due to fear of making the wrong choice.
Social anxiety: Feeling extremely nervous or uncomfortable in social situations.
Perfectionism: Setting impossibly high standards for themselves and others.
Avoidance behaviour: Dodging situations or responsibilities that trigger anxiety.
Overapologizing: Saying sorry for everything, even when it's not their fault.
Hyperawareness of physical sensations: Being overly sensitive to bodily sensations and interpreting them as signs of impending doom.
Catastrophizing: Jumping to the worst-case scenario in any given situation.
Need for reassurance: Constantly seeking validation or reassurance from others.
Rumination: Getting stuck in a loop of negative thoughts and overanalyzing past events.
Difficulty relaxing: Finding it hard to unwind and let go of stress.
Overthinking: Overanalyzing every word or action, leading to anxiety about social interactions.
Physical symptoms of anxiety: Experiencing symptoms like sweating, trembling, or rapid heartbeat in stressful situations.
Avoidance of confrontation: Going to great lengths to avoid conflict or uncomfortable conversations.
People-pleasing: Putting others' needs and desires above their own to avoid conflict.
Overpreparation: Spending excessive time and energy preparing for events or tasks.
Self-doubt: Second-guessing their abilities and decisions due to fear of failure.
Fear of the unknown: Feeling anxious about uncertain or unfamiliar situations.
Imposter syndrome: Believing they are not worthy of their achievements and fearing they will be exposed as a fraud.
