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TRIGGER WARNING!

This story might include graphic references, for example, to topics such as self-harm, sexual abuse, suicide and violence.

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Why warnings are important?

While some warnings appear obvious as to how they can trigger negative memories, others may seem obscure.

We can never make assumptions about what people have experienced in their lives and should appreciate that what might trigger one individual may not impact another.

The aim is to notify people of sensitive content and enable them to make an informed choice about whether to view the material.

Taking a few minutes to insert a trigger warning demonstrates there's an active commitment to supporting mental health and wellbeing on the production.

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