Protein-Rich Additions: To boost the protein content, many people add ingredients such as peanuts, roasted chickpeas (chana), and lentils. These additions significantly enhance the protein profile of the dish.
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protein in poha
FantasyPoha, a popular breakfast dish in India made from flattened rice, is not only delicious but also a nutritious option for starting your day. While Poha is primarily known for its carbohydrate content, it also provides a good amount of protein, especi...
