A place where I give you a challenge involving something kindness related! Don't worry, I will do the challenges so I you that you participate as well! Let's spread kindness together!
For this weeks challege, we will be showing love and kindness to oneself!
You will hug yourself for five minutes. While you're doing that, you will also be complimenting yourself and saying things that you like about yourself.
I know that this challenge might be hard for some of you but I know that you can do it! I believe in you!
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