3.Mask

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We suppress our emotions, lashing out at ourselves for feeling vulnerable. Depression and panic attacks grip many, yet silence prevails.

Fear of judgment holds us back. We dread responses like:

"Why feel that way? Haven't we given you everything? We did our best. Stop comparing."

Their words bewilder, making us question our emotions. Anger simmers, fueling self-loathing for feeling "too much."

We become our own tormentors, treating our emotions with hatred instead of empathy. This vicious cycle repeats, tearing us down day by day."

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