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This Book is NOT real. It's meant to spread awareness of the struggles some people face. If you or anyone you know is struggling, please reach out for help. Here are some hotlines you can call or text:

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Crisis Text Line: Text HOME to 741741

SAMHSA's National Helpline: 1-800-662-HELP (4357)

National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)

Trevor Project (LGBTQ+ youth): 1-866-488-7386 or text START to 678678

Veterans Crisis Line: 1-800-273-8255 and press 1

Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)

You're not alone, and there are people who want to help. Please take care of yourself.

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