Okay so before I tell you how to shift and the theories behind shifting etc. We will first look at shifting terms and what shifting is, so you will understand what I'm talking about.
So 1. what does reality shifting mean?
Reality shifting is a practice, where you become aware of another reality. In that other reality you live real life like here. That also includes that you can get hurt, traumatised and even die there. So be carefull where you want to shift to. :)
2. Shifting terms
CR: The short form CR stands for "Current reality". Your current reality is then one you are in while you are talking about it.
OR: The term OR stands for your original reality. It's either used for the reality you knew about first or the where you shifted from to another reality, that depends on the situation.
DR: Your DR or desired reality is the reality you want to become aware of. So actually if you would be in your (before) DR right now f.e. a Harry Potter reality and want to shift back, then the reality you want to shift back to becomes your DR.
Awareness: Awareness is the only part of you that shifts when "going" to another reality.
Lucid dreaming: This isn't exactly a part of shifting, but can be used for it, so I will explain that too. Lucid dreaming is, when you realise that you're dreaming, while dreaming. After that (with some practice) you can control everything in that dream and also everyone.
Manifestation: This is technically the same as shifting, but the methods for it are a bit different and you mostly expect, whatever you wanted, to Manifest slower. As, when shifting, most methods lead to shifting after a few hours or less.
Quantum Jumping: Exactly the same as shifting, but somehow more people believe in this than in shifting!?
Minishifting: (Sometimes I hope this term wouldn't even exist) A minishift is a shift, where you stay in your desired reality for a very short time.
Permashifting: When you permashift, that means, that you shift to a reality and actively choose to stay there. You can still come back though.
Respawning: While you can still shift back when permashifting, that is not possible with respawning, because there you "cut the string" between your OR and DR. For example by deleting your memory of your OR.
Scripts: Scripting is used to choose a reality to shift to. (They are not needed to shift) You just write everything into them that you want to have, be or happen in your DR before shifting.
LOA: LOA or Law of Assumptions is an universal law, which says, that reality will allign to your beliefs/ Assumptions.
Intention: Intention is the "want" or plan to do something, in this case it's the "intention to shift".
Assumptions: Assumptions are what you believe in. That can be "shifting is easy" but also " I am in my DR right now" or even "Oh this exam will be very hard for me".
--> Assumptions and Intention are what you need to shift.
Okay...but HOW do I shift?
There are different ways to shift, which are called methods, but we will talk about them later.
So as said a few sentences before you need assumption and intention in order to shift.
Why those two?
Well intention, because you need to want to shift (LOL) and assumptions, because according to LOA reality aligns to your assumptions, and if you believe that you are in your DR, then that will happen.
This is EXTREMELY simplified, so we will talk about how you can shift more detailed in later chapters again.
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