Overthink Things

15

How to tell if Im sad-

•I sound disinterested in our conversations, texting or not 

•I don't eat/drink/talk as much as usual

•I stare out into space more than often

•I stay in one place/a few places for long periods of time without moving very much

•I lose track of time

•I rub my head/eyes as if I have a migraine

•I talk more quietly than normal

•I don't talk about myself at all

•I make cynical comments, especially about my existence

•I sleep too much or too little

•I tend to laugh more frequently, longer, and louder

•I'll smile very big but quickly go back to a neutral face

•I might have a longing look on my face

•If you hug me I won't want to let go