Mind Running

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I watch TV to numb it

YouTube to distract it

Write to confuse it

Read to change it

Listen to forget it

I do all these to run from it

The one thing we all can't escape from

Our own minds

I can't hide from myself

What's on the inside

I wear a sheet of heavy hate

I have pillows of regret

And a blanket of sadness

All in the bed I lay in

I can't sleep

Not with my mind

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