Ways to ignore and avoid Major Depression:
I usually sleep, Sing, Draw, Paint, Play instruments, Read.
But other times I feel like I can't stop what my feelings have come. When I'm at school and my tolerance is lost, the only thing I want to do is cry.
But I can't so I have to save it for home and when I do I'll curl up in bed ignore any text or calls.
Sometimes this crying will last for twenty minutes, less or more.
The constant crying often lead me to either cutting or suicidal thoughts. Sometimes even suicide attemps.
I was told that if you repeat something over and over again, then you'll start to believe it.
Everyday I repeat positive things to myself and I go to school 100% Positive. I also tend to think about a class that I really like, then it will make me excited and more motivated to work faster.
But be warned when you have your major depression moment, don't do anything you'd regret later on.
