The Past

It can sneak up on you without notice.
And when it rears its nasty head.
It may leave you weeping.
But you must remember to live on instead.

It had a reason for coming back.
The same as the reason for it being forgotten.
To remind you of who you really are.
And where you've been to get to where you are.

It will come fast, and strong.
And it will catch you off guard.
It's up to you, to takes its pain and realize how it helped you, not harmed you.
If all you remember the pain it caused.

Then you can't expect to go on any further in life.
You'll be stuck until you understand why it's there.
It's there to help you remember how you over came it before.
And to make you over come it again.

So take a moment to see where you are now.
Take a deep breath, and make it the past again.
Put it back in its place.
And carry on.