What you need:
•needs to be night
•be by an open window
•times:9PM-12PM
•calm and relaxed mood
Take two deep breaths and count to 10 in your head
Then say the following 5x:
Blood red,pale skin
Moonlight draw me in
Quench my thirst,coursing vains
Let my body feel no pain
After about ten minutes you will feel a burst of energy
Just message me if u have any questions☺☺☺
