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When you want to hurt someone, even yourself... just remember that somewhere are people who give their life to save other people, never getting a sincere 'thank you' in person (probably at their funeral).

Now that you know all this, do you still want to hurt that person?

Listen to me when I say that if you talk through the problem, it'll be 100X better than hurting someone.

Why hurt someone if you can avoid it?

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