it happened again

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It happened again.

I had another anxiety attack.

I thought my first one would be my last.

The overwhelming feeling of Worthlessness hit me so hard I couldn't stop it.

I cried for minutes and seeing the tears run down my face in the reflection of the mirror.

With trembling knees.

And Shaky an sweaty palms, I grip the edge of the sink so tight that it turns my knuckles pale white to keep me stable from falling to the ground.

Shortness of breath in my lungs.

I kept on wondering when it will end.

And when it did, I took one last look in the mirror.

Held my head up high.

Put a fake smile on my face.

And walked out the bathroom door like it never even happened.

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