This really happened to me so yeah
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I was home alone sick laying in my bed. I had no dog at the time so it was pretty boring. I was listening to my radio then something caught my eye. It was a shadow at first I thought it was mine because it was in front of me but then it started to move like it was walking across my wall. I got really scared. I was lazy and sick so instead of getting up and running I called my friend and made her stay on the phone with me until everyone got back home.