To be lazy

WARNING: this will be a super long post, please forgive me! 🙇🙇🏻

There is this key to heal depression, which is, just to be lazy, and this is how the title of this post comes from. There are a few Chinese sayiYour love makes every dayof my life so warm and sunny.ngs I saw online (see the words in purple for your interest if you can read Chinese), and these are likened to us saying in English that we need to be lazy, not forever, but from time to time so that 'After dinner sit a while, after supper walk a mile'.

As I haven't been writing for a while, and in case you suddenly think of those over 20 students who committed suicide this year, let me reiterate this: work or academic stress is not the cause of depression, but the possible trigger. As confirmed with my conversation with my psychiatrist, they were likely to be depression or psychotic kind of mental patients. I am glad that I am still here writing, but not in hell. (People always tell me suicidal peeps can't go to heaven. What do you think? )

OK, so let me begin by talking about how I chilled out. Over these last 2 weeks, I did exercise! I go to yoga class with Mammy and to Tai-chi class with Daddy, once a week. I even swam once and played bowling once. Then there was my Daddy's birthday too, so I hand-made a cake-like music box! (If you wanna have a look at the photo, see my Instagram jen_omorphia) I cycled once and got my leg injured as the bike collapsed on me, due to getting a blackout, thinking it was the side effect of my meds; luckily it was due to physical tiredness only.