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I sit here crying so upset soon I start to have a panic attack. I hate them it scares me because most the time no one is there to help calm me down so they last tell either I can't breathe or pass out do to no air getting to my lungs. It hurts so bad I would do anything to make it stop. I'm so scared that I might take this to far to get away from the burning pain. I want someone to hold me tell me I'll be ok that I'm strong that I'm going to make it. But instead I sit here screaming in pain with no one able to hear me. I'm scared I need help. I can't cope with my panic attacks no more I'm having more and more as the days go by I would if anyone cares?

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