encouragment for depression

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I know it has been tough, but I'm still cheering for you
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You're not in this alone.

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Cry as hard as you want to.But make sure that when you finish crying: you never cry for the same reason again.

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Think like a proton and stay positive.

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It will pass, we can ride it out together.

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You have to fight the bad days, to earn the best days

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The darkest night are the bridge to a brighter tomorrow

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"Getting better from depression demands a lifelong commitment. I've made that commitment for my life's sake and for the sake of those who love me." - Susan Polis Schutz

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"Once you choose hope, anything is possible." - Christopher Reeve

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"A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl." - Stephan Hoeller

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"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved." - Helen Keller

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"If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person." - Fred Rogers

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"What the caterpillar calls the end of the world, the master calls a butterfly." - Richard Bach

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"Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keep friends. It lightens human burdens. It is the direct route to serenity and contentment." - Greenville Kleisser

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