⭐Monday⭐
Breakfast
2 eggs, 1 banana, nuts
Lunch
Fried rice with vegetables
Dinner
Chicken salad and fruits for dessert
⭐Tuesday⭐
Breakfast
One slice of bread with peanut and 1 banana
Lunch
Salad of your choice (be careful with the dressing)
Dinner
Rice with Kimchi and vegetable side dishes
⭐Wednesday⭐
Breakfast
2 eggs, 1 banana and nuts
Lunch
Chicken fried rice
Dinner
Rice with Kimchi and vegetable
⭐Thursday⭐
Breakfast
Vegetable Omelette
Lunch
Pasta of your choice
Dinner
Tofu fried rice and meat
⭐Friday⭐
Breakfast
1 slice of bread with peanut butter and 1 banana
Lunch
Chicken Salad
Dinner
Rice with Kimchi and vegetable side dishes
⭐Saturday⭐
Breakfast
1 banana, greek yoghurt and almonds
Lunch
Tteokbokki
Dinner
Rice, meat, and vegetable side dishes
⭐Sunday⭐
Breakfast
Pancakes and 1 banana
Lunch
Eat out
Dinner
Rice, Kimchi and vegetable side dishes
