Stay Strong

Self Harm? Stop it, please.

Hun, you're worth so much more than those scars on your arms.

Are you hurting?

Do you feel alone?

Do you need someone?

Well, I'm someone writing this.

Hoping to save you.

You're beautiful.

You need to put down the razor right now.

You need to put down the eraser right now.

You need to put down the knife, right now.

You need to put down the object you're planning to self harm with, RIGHT NOW.

You don't deserve the pain.

You don't deserve the blood.

Does self-harming make you feel better?

It does?

Well, it's not okay.

Yes, indeed, it may take away all your thoughts -

but it adds more suffering to you.

I don't want to see you hurt.

I don't want to see you slowly dying.

I don't want you hurting yourself.

Baby, you're amazing.

Believe me.

I need you to stay strong.

Here ~

Get a journal or a notebook.

Write down your feelings everyday with the date.

But at the end of every single writing,

write "but i'm staying strong, i'm beautiful, i'm worth everything. Do not harm self. Stay strong."

And on the first page of the notebook ..

Keep track of how long you can be "Self-Harm Free."

When you get done with the first month, or at least, first few weeks, take a picture and kik it to me.

My kik is @kamaa_

You don't have to tell me who you are.

Just, please, do this.

You're amazing.

I promise.

Stop the self hate.

I love you.

You can get through this.