Stress is indeed a normal occurrence in everyone's life. But stress can become detrimental to you, both physically and mentally. If you have are occasionally stressed, make sure you review the tips on how to prevent stress. If you have chronic stress please review the tips on how to manage or handle stress. If these tips do not help you, please consult a specialist. Many people often think too little of stress. Stress leads to many physical and mental conditions that could plague you for the rest of your life. It is important for people to recognize how stress affects them to prevent damages to their health.
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Stressed Out
Non-FictionWhat is stress? How does stress really affect you? What can you do to prevent and manage your stress? Read to find out.
